| Wednesday | 07:00-07:30 | Zazen |
| 09:30-10:30 | Qigong | |
| Thursday | 06:30-08:00 | Zazen + Morning Service |
| 18:30-19:30 | Qigong and Guided Meditation (Neidan) | |
| Friday | 07:00-07:30 | Zazen |
| Saturday | 07:00-07:30 | Zazen |
| Sunday | 08:00-13:00 | Practice Sunday |
Introduction to Soto Zen
Every second Friday
5pm to 6 pm
short period of zazen (Meditation)
general introduction to Zen
questions and answers
Upcoming dates
Nov. 8th, Nov. 22nd,
Dec. 6th, Dec. 20th
Zazen
Come in and sit down for one period of zazen. If you like, you can stay for breakfast afterwards.
Zazen and Morning Service
Two periods of zazen, followed by a short morning ceremony with heart sutra and Daihi Shin Dharani / Enmei Jukku Kannon Gyo. If you like, you can stay for breakfast.
Qigong
Contemplative exercises in motion, suitable for all ages and fitness levels.
Qigong and Guided Meditation
Perfect for beginners! 30 minutes of Qigong, followed by 30 minutes of guided meditation. We use our breath to feel our body, feel our energies and learn to direct them. The exercises come from the Daoist Neidan tradition and are suitable for all ages and fitness levels.
Practice Sundays
On Sundays we spend the whole morning practing all three aspects of Sanshin practice: Zazen, work and study.
- 08:00 Zazen
- 08:40 Kinhin (option to join in)
- 8:50 Zazen
- 9:20 Service
- 10:00 Dharma Talk OR tea and sharing
- 10:30-11:30 Samu (work practice) OR nyoho-e (sewing practice)
- lunch
Please register beforehand: info@daijihi.org or +43 650 3554835.
Location
Jakob-Stainer-Gasse 17
1130 Wien
Parking
There’s some room for free parking directly in front of the house, and public parking spaces in Jakob-Stainer-Gasse and closeby.
Public Transport
„Speising/Hermesstraße“(3-5 minutes walking distance):
- Tram 60
- Tram 62
- Bus 56 A
- Bus 56 B
„Speising” railway station (10-15 minutes walking distance):
- S80
What do I need to bring/be able to do?
Our practice is open to everyone and also suitable for beginners. If you have no zazen experience, please come a little earlier. We meet about 10 minutes before zazen starts. No special clothing is required, though it should be comfortable and in dark tones. There are changing rooms on site.
How much do I have to pay?
We kindly ask for a donation of your choosing.
What is Zen, anyway?
ZEN is an open, interdenominational tradition that welcomes anyone who is interested. You neither have to declare any faith nor convert to anything to practice Zen, no alterations to your personal beliefs or religious affiliations need be made. There is no dogma and there are no fixed beliefs. We only ask you to follow the rules that are in effect during our shared practice.
I have more questions. How can I contact you?
info@daijihi.org or by phone: 0676/7906230 (Shinko) or 0650/3554835 (Koryu)